Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?
Last Updated: 03.07.2025 00:49
I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.
Personally I would not try this. I have never heard of this method of curing snoring.
Cheers Caroline.
Meteor Activity Outlook for June 7-13, 2025 - American Meteor Society
Some people breath through their moths when they are asleep so it would be dangerous for them to.